Russell Kempster
Prime Motion Personal Training
Russell's background?
Russell has been involved in the fitness industry since 1988 when he first started teaching karate classes to children. In 1994 he won the Australian Open Karate Championships, placed second at the Oceania Karate Championships and won a gold and silver medal at the World (WSKU) Karate Championships in Japan.
Russell's qualifications?
Russell is an accredited group fitness instructor and personal trainer. He is also a qualified workplace assessor and trainer and is a current law enforcement firearms and self defense instructor.
Helping police applicants and others?
Russell runs a successful personal training business helping people achieve their health and fitness goals. Whilst he enjoys running both personal training and group fitness sessions, it is working with police applicants that he is most passionate about. Russell has created a preparatory training program specifically for Victoria Police applicants. This program has helped dozens of Victoria Police applicants pass the Victoria Police Fitness Test which forms part of the applicant testing process.
Russell's favorite training?
Russell is a keen martial artist with a passion for grappling and mixed martial arts training.
Contact Russell.
Russell Kempster can be contacted by phone on 0414 498 152 or by email at russell@primemotion.com.au
www.primemotionfitness.com.au
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