Most Sunday mornings, Russ and Mark train together, yes we practice what we preach and do our own personal training to keep fit.
We started getting some of our friends and clients wanting to join us. We’ve enjoyed having clients tag along so much that we now have an open invitation to all our clients to join us!
This is a great weekly session to help keep you motivated and in touch with other clients/applicants going through the same journey. It’s a great way to support and be supported!
Come and join us!
If you'd like more information, then please give us a call on 