Thinking of joining Victoria Police? If you are applying to join the Police Force in Victoria you will need to pass a series of Victoria Police Fitness Tests as part of the application process. We conduct practice tests as well as provide personal training & group sessions specifically to prepare Victoria Police applicants.  What are the fitness tests? From November 2008 Victoria Police will no longer use the police obstacle course, which has been the standard fitness test for applicants for more than 15 years. Instead it will be replaced with a series of new fitness tests. You can check out our video demonstration of the new tests here. The Victoria Police fitness tests are an important component of the police applicant testing process and is designed to test your: Muscular strength Speed & agility Cardiovascular endurance  Aptitude to perform the physical skills required of Police Officers These skills are tested by way of: Dynomometer grip strength device Illinois agility test Dummy drag Mutli stage fitness test Applicants must pass the fitness tests to be eligible to continue the application process.

Are you getting the best preparation for the Victoria Police Fitness Tests? Have you been doing the right preparation for the Victoria Police Fitness Tests? Do you know why some people fail the fitness tests? Do you know what happens if you do fail the fitness tests? How do you know if you're ready to pass the Victoria Police Fitness Tests? Don't take a gamble on your new career aspirations, find out!

Why is Prime Motion the best source of police preparatory training? We provide the best available Victoria Police Fitness Tests preparatory training because our training is conducted by an expert* who's programs are specifically designed to meet the needs of the police fitness tests. What this means to you is that you'll be thoroughly prepared and won't be wasting your time on fancy exercises that won't help you. You'll be fitter, stronger and will know exactly how to pass the Victoria Police Fitness Tests. The real benefit to you is that you'll be in the right frame of mind. You'll be more relaxed and much more confident when you attend the Police Academy to attempt the fitness tests. Give yourself an advantage! Come and try the Victoria Police Fitness Tests on our practice course before you have to do it for real!     * Russell Kempster is an accredited personal trainer & group fitness instructor with over 15 years experience. He has 10 years service in law enforcement and is an experienced police trainer.  Russell has helped over a hundred Victoria Police applicants with their preparation. For peace of mind before you attempt the Victoria Police Fitness Tests ask about our group courses & personal coaching sessions with Russell now! Prime Motion Fitness Training runs practice tests for police applicants every month. For less than the price of some personal training sessions you can find out exactly where you're at with your preparation. You'll also receive coaching and advice about how to improve your weakness. Click here to check out video of the old agility test prep course. personal assessment session details group assessment session details Email me the information pack! or Call Russell Now for more information on 0414 498 152   I knew getting in shape for the Victoria Police Force wasn't going to be easy, 10 weeks ago my BMI was 32.5 (116.2kgs) ...and then I met Russ!! "The Biggest Loser" has nothing on this guy! After completing his Agility Prep Course and nutritional program, I'm ecstatic to report I'm currently 96.5kgs (27.6 BMI - 20kgs lighter!) and in a very commanding position coming into my agility test. Thanks for everything!! Rob * Applicants should familiarize themselves with the recruit selection process by visiting the official Victoria Police website. http://www.police.vic.gov.au/content.asp?Document_ID=117 www.primemotionfitness.com.au